Personalized support, wherever you are in the world.
Every journey is unique. That’s why I offer a range of services that can be combined and tailored to exactly where you are – emotionally, professionally, and personally.
Online (worldwide) | In person (Laramie, Wyoming, USA)
EFT sessions – Emotional Freedom Technique
Release what’s holding you back
EFT is a gentle yet powerful technique that combines elements of cognitive therapy and acupressure to release emotional blocks, reduce stress, and restore inner calm. Particularly effective for expat-related anxiety, identity loss, relationship stress, and professional pressure.
EFT can also be seamlessly integrated into coaching sessions for a deeper, more embodied experience.
Can be combined with coaching
Life and Transition Coaching
Find your footing again
“Coaching is not therapy, nor advice. It is a space where you find your own answers — with someone caring walking alongside you.”
Are you feeling lost, stuck, or overwhelmed by change? Life coaching helps you reconnect with your values, clarify your priorities, and take meaningful steps forward – event when everything around you feels uncertain. Ideal for accompanying partners, expats rebuilding their identity, and people navigating major personal changes (separation, grief, relocation, emptiness…).
HOW IT WORKS ?
Through active listening and thoughtful questioning, we uncover your own solutions together — the ones that truly fit who you are and where you are in life.
HOW DO WE START ?
A first session to get to know each other, clarify your goal, and build your personalized journey (between 6 and 10 sessions depending on your needs).
WHAT YOU TAKE AWAY
Clarity on your priorities, renewed confidence, a clear direction – and concrete tools to move forward with, wherever life has taken you.
Professional Coaching & Career Transition
Rebuild your career on your own terms
“A career assessment is about taking stock of who you are professionally – so you can move forward in the right direction, with clarity and confidence.”
Whether you can’t work in your new country, need to start from scratch, or want to pivot entirely — I help you assess your skills, clarify your direction, and move forward with confidence. Ideal for expat partners who have put their career on hold, professionals in reconversion, and job seekers preparing for interviews.
Phase 1 — Explore
Identify your expectations, clarify your motivations, and lay the groundwork for your journey together.
Phase 2 — UNDERSTAND
Put words to your strengths, values, professional interests, and ways of working. Explore realistic, meaningful projects.
Phase 3 — DECIDE
Build a concrete action plan with clear steps. A personalized written summary is provided. Strictly confidential and fully tailored to you.
Intercultural Transition Support
Feel at home – even far from home
Moving to a new country is much more than a logistical challenge. It touches your identity, your relationships, your sense of belonging. I help you understand and navigate the cultural and emotional dimensions of your transition, so you can integrate with confidence and grace.
Testimonial :
“Sarah is kind, focused and insightful.” M.T, FR
“I enjoyed working with Sarah. She is compassionate, knowledgeable and easy to work with.” Thérèse, USA
Energy Healing
Restore your energy from the inside out
“Energy healing works gently on the body, emotions, and spirit — to restore balance, release deep tension, and find a sense of inner peace.”
I offer two complementary energy healing approaches — LaHoChi and the 13th Octave — which I adapt to your situation, your needs, and what you are going through at the time of the session. These two techniques can be alternated or combined throughout your journey for a deeper, more lasting effect.
How does a session work? – About 60 minutes. After a brief exchange, I choose or combine the techniques best suited to your needs. You remain clothed and comfortably settled.
Who is it for? — Anyone needing to pause, re-centre, release deep tension, or move more lightly through a period of change.
Available in person (Laramie, WY) and remotely (video) • French, English and Spanish
Testimonial : “It was a complete revelation, as I knew absolutely nothing about the method. I was provided with clear explanations, and all my questions were answered, allowing me to approach the sessions with peace of mind.” C.R, Canada
Co-development sessions
Grow together, learn from each other
Co-development is a structured collaborative learning approach where a small group of peers support one another in tackling real professional or personal challenges.
Each participant takes turns as the ‘client’ – sharing a situation they are navigating – while the others act as supportive consultants. A powerful space for mutual learning, fresh perspectives, and collective intelligence.
Particularly valuable for expats and accompanying partners who want to reconnect with a professional community and rebuild confidence.
Small groups (4-10 participants) • Online • Available in French, English or Spanish
What’s the investment ?
Every journey is unique. I offer simple options to help you get started – and we tailor the path together based on your real needs during your discovery call.
Free discovery Call (0$).
Single sessions starting at $80.
Energy Package: 3 Energy Healing Sessions, starting at $225.
Support Package : 6 to 10 coaching & EFT Sessions – starting at $480
Rates are flexible depending on your situation. The most important thing is taking that first step.
